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We are Long Island NY's Premier Personal Training Company.  From cutting edge nutritional strategies--to the most intense and dynamic workouts ever formulated--we deliver results that truly last a lifetime! Visit our website, check out our success stories and look at some of the amazing before/after pictures.  Once you take the time to investigate, you will see why we are #1 in personal training on Long Island.

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Personal Trainer Long Island NY
 What's Happening 

DreamBodies Diva takes her first show and her first magazine cover!

Congratulations to our DreamBodies Diva, Hollie Harris.  Hollie won her first figure competition and took home the overall in her class at the NPC Southern Cup USA.  Read Hollie's testimony on the DB Success Stories page!



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